R1 Proteins: R1 Charged Creatine

Description R1 Proteins’ R1 Charged Creatine is the perfect supplement to get you pumped before an intense workout. This creatine-infused formula combines three different creatine sources, a herbal energy blend, and electrolyte minerals to provide increased energy, hydration, and improved training capacity. The formula is free of added sugar, fillers, and banned substances, so you can trust that you’re getting a premium product that you can feel good about. With its refreshing fruit flavors, R1 Charged Creatine will help you get through your workouts and reach your fitness goals in no time. 5g creatine compounds† 3 different creatine sources 150mg herbal energy blend (tea, coffee, guarana, mate)^† Approximately 120mg natural source caffeine† 500mg electrolyte blend providing potassium, sodium, magnesium, and chloride† Total Caffeine Content: Each serving provides approximately 120mg of caffeine, equivalent to about 1 cup of strong coffee. HOW TO USE IT During Workouts R1 Charged Creatine is best consumed during a serious workout. Mixing Directions Mix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or immediately after training. Alternate Suggested Uses  Take in the morning to jump-start the day; around workouts to boost training intensity, hydration, and recovery; before big exams or meetings to increase alertness; and in the afternoon to crush midday energy slumps.   WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT OR NURSING. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT.